2023 MAFCC High Country Tour
HOTEL
ROOMS
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PRICE: STARTING AT $129 / NIGHT
AMENITIES
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HIGH ALTITUDE NOTICE
hIGH aLTITUDE hEALTH tIPS
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1) Eat a high-carb, low protein, low fat diet.
2) Eat smaller, more frequent meals 3) HYDRATE enough to maintain pale yellow urine. 4) Avoid alcohol after 6:00PM for the first 48 hours. |
5) Use sunblock SPF-30 and reapply often.
6) UV-rated sunglasses or goggles are essential to protect your eyes 7) Don't over-exert yourself in the first 48 hours. |
acute mountain sickness (ams) IS COMMON
OVER 8000FT ELEVATION.
SYMPTOMS OF MILD AMS MAY INCLUDE:
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THE CONSEQUENCES OF SEVERE AMS CAN BE SERIOUS. High altitude and lower air pressure can cause fluid to leak from capillaries. It can build up in the lungs and the brain. Remaining at altitude without proper treatment and acclimatization can potentially be life-threatening.
FOR MORE INFORMATION, PLEASE CALL:
High Altitude Mobile Medical
970-389-7999
970-389-7999
QUESTIONS?
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ABOUT THE EVENT
CONTACT: Gary Heath or Vern Sybesma
Gary Heath: (303) 519-0722
Vern Sybesma: (303) 909-4437
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ABOUT THE WEBSITE
CONTACT: Sam Ewing
Sam Ewing: (303) 817-0010
mafcc@comcast.net |
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